About Dr. Liz

I specialize in helping people transform and emotionally heal from anxiety and trauma.
  • HM240 The Tao Te Ching Explored with Dr Diane Dreher

HM240 The Tao Te Ching Explored with Dr. Diane Dreher

Dr. Diane Dreher and Dr. Liz discuss the Tao Te Ching and Diane's multiple books about this ancient text. We talk about: Creative vs Reactive The view of menopause from the East vs West What it was like to go back to school after already having a PhD What happens in our brains [...]

By |2022-06-03T11:46:15-04:00May 20th, 2022|Podcast|Comments Off on HM240 The Tao Te Ching Explored with Dr. Diane Dreher
  • HM239 Saving your Life with Norman Plotkin B

HM239 Saving your Life with Norman Plotkin

Join Dr. Liz for a fascinating conversation with Norman Plotkin who changed his life after cancer and became a hypnotherapist and intuitive healer. We talk about: What happened in his life to lead him to where he is right now The 7 empowering things to do when you have cancer Various emotional links [...]

By |2022-06-03T11:53:38-04:00April 29th, 2022|Hypnosis, Podcast|Comments Off on HM239 Saving your Life with Norman Plotkin
  • HM238 3 Keys to Self-Hypnosis

HM238 3 Keys to Self-Hypnosis with Dr. Liz

Dr. Liz reviews the 3 keys to self-hypnosis to make change in your life just that much easier! She gives examples of language to use, how to record the file, and what to do with it. Dr. Liz's weight loss story:  https://www.drlizhypnosis.com/episode149                 https://linktr.ee/drlizbonet YouTube  |  [...]

By |2022-04-15T11:04:44-04:00April 15th, 2022|Hypnosis, Podcast|Comments Off on HM238 3 Keys to Self-Hypnosis with Dr. Liz
  • HM237 Increase your Success with Rich Guzzi

HM237 Increase your Success with Rich Guzzi

Professional Comedian, Hypnotist, and Master Trainer Rich Guzzi is back on the podcast talking about the factors of Success and how to raise your own Success level or "It Factor." He doesn't just make us laugh the whole time. He gives practical advice that you can use in your own life today to [...]

By |2022-04-01T11:25:10-04:00April 1st, 2022|Podcast|Comments Off on HM237 Increase your Success with Rich Guzzi
  • Get Light when you wake up to sleep better

Get Light when you Wake up to Sleep Better Later

Get Light when you Wake up to Sleep Better Later Transcript Hey everyone Dr. Liz here. People do not think about better sleep starting the minute they wake up actually. So i always recommend that you go out and get a little bit of light when you wake up whenever you can. If you can [...]

By |2022-03-12T13:46:35-05:00March 21st, 2022|CBT-I, Insomnia|Comments Off on Get Light when you Wake up to Sleep Better Later
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