Welcome! If you’re a parent, this episode will affect you deeply in terms of how and why to teach your kids coping skills. If you have been affected by addiction, this episode goes far in explaining addiction as well as the differences between early vs. advanced recovery. Dr. Liz interviews evolutionary psychologist Dr. Loretta Breuning.
What we’ll Learn
- How to change our neural pathways (habits) so that we can change our lives and get what we need and want
- Why we get stuck in moving forward in our life.
- How to get un-stuck by training the brain to Expect to Succeed.
- What to do to move your recovery forward.
- How Hypnosis helps us build new neural pathways and get un-stuck.
Dr. Loretta Breuning can be found at https://innermammalinstitute.org/
Her Video series is at http://www.youhavepoweroveryourbrain.com
Dr. Breuning has several books. You can start with these:
More Resources On the Website
Downloads to help your life. I offer several hypnosis files to change your neural pathways!
Thank You for Listening
I know that our lives are busy, and I’m grateful that you took the time to listen to this week’s podcast.
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I specialize in hypnosis for anxiety and chronic conditions in Broward county and the Fort Lauderdale area. If you would like the magic of custom hypnosis, email me at email@example.com.
Yours in health,