Welcome! Dr. Elizabeth Bonet talks about Chronic Pain and a self-hypnosis technique “Somatic Anchoring.” It helps people learn how to use parts of their body to help decrease the pain sensations to a manageable level or sometimes to get rid of them completely.
See Show Notes and the link to the study she discusses during the episode at http://www.drlizhypnosis.com/episode73
Dr. Liz’s Hypnosis for Chronic Pain Reduction available for sale: http://bit.ly/HypnosisMP3Downloads
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Dr. Liz’s book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you’re interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
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