Welcome! In this Mini-episode, Dr. Liz talks about FIVE ways to reduce your anxiety and fear when a natural disaster is around the corner. Having lived in Florida for over 20 years and faced many a hurricane season as well as having gone through Hurricane Andrew and Wilma herself, Dr. Liz has some concrete tips to help bring that anxiousness down!
See full blog post at http://bit.ly/2gHKGGC
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