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A Natural, Highly Effective approach to

Change – Hypnotherapy

Perhaps you need help with one, specific problem. And if you could change that one thing, then everything else would be better . . .

Or perhaps life is overwhelming and you have a sense that you really need help! You’re crying and anxious all the time. Or perhaps you feel in pain, lost, alone and unloved . . . and you don’t even know what to do about it, how to get help. You feel up and down, like you’re on an emotional roller coaster. The day ahead feels endless. You wake up anxious, worried, or feeling like you’re defective in some way. Maybe it’s about something specific or maybe it feels like it’s there all the time.

Imagine waking up and feeling good about the day ahead; to see your kids’ or loved ones’ faces and feel happy about taking them to school or cooking dinner. You feel like the day ahead will be a good one. You have projects or work planned and look forward to completing them. You feel valued, loved, and worthy.

Your goals are achievable with Hypnotherapy.



Couples Counseling

Communicate, Connect, and Heal
I work for your goals and aspirations. 

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Recent Podcasts

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HM128 Reduce Test and Exam Anxiety

July 12th, 2019|Comments Off on HM128 Reduce Test and Exam Anxiety

Do tests and exams freak you out? You're a good student, do well on assignments, but blow the test. You know you could do better if you could just get yourself to calm down! Tune [...]

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HM127 Help Herpes Outbreaks with Hypnosis

July 5th, 2019|Comments Off on HM127 Help Herpes Outbreaks with Hypnosis

Chances are you have herpes. You may know it, you may not. Approximately 75% of Americans carry Herpes Simplex Virus (HSV) 1 or 2. Now what can you do about it if you DO know [...]

HM126 Sex and Communication with Freja Njorden

June 28th, 2019|Comments Off on HM126 Sex and Communication with Freja Njorden

Dr. Liz interviews Freja Njorden about how to communicate about sexual preferences with your partner. We'll Learn: - Why it's hard for women to communicate during sex - Strategies to overcome - What "tech-ing is" [...]

Satisfied clients have said…

To Stop Binge Eating and move towards Mindful Eating: “I haven’t binged now in a really long time. I still struggle sometimes, but I don’t have the overwhelming urges like I used to and I know what an urge means also and what to do with it. I couldn’t imagine that I would ever get to this point. ” – S.C.

To stop smoking: “I’m not coming back for the third session because really I only needed two. I really only needed one but came to the second one for reinforcement. Thank you so much!” – K. T.


Hypnosis to reduce reflux and GERD which went from debilitating to none: “Hypnosis has been outstanding. I was tentative at first since I had tried pretty much everything to get rid of my reflux and GERD. It was everyday all day. I was in such pain and felt desperate and then saw a report on NBC news about hypnosis for reflux. I found Dr. Bonet online and did my free consultation and then signed up for phone sessions (client did not live in the immediate area). It’s been a catalyst. Parts are free, expressive, and less regimented. I no longer feel like a sick person. I can eat a varied diet without fear. I can finally have a girlfriend. You’re ridiculously amazing at what you do.” – N.F.

Couples Therapy:  “You’re gifted at what you do. We were on the brink of ending the relationship and I thought I would have to fly back to my home state, defeated and depressed. You helped us transform our relationship into something we both love and can’t live without. I cannot thank you enough.”- A.S.

“You’re our second couples therapist and my husband talked more in the first two sessions than he did in a whole year with the other therapist! It’s almost unbelievable to me. We’re already making changes that should have happened years ago. Thank you so much.” – M.B.

Recent Blog Posts

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  • Hypnotize Me podcast thank you hypnosis transformation healing

Thank you for 150,000 Downloads!

July 15th, 2019|Comments Off on Thank you for 150,000 Downloads!

Thank you for 150,000 Downloads! The podcast went over 150,000 downloads last week! I am so grateful! I'm grateful every day for you, my listeners and readers. I'm grateful every day for the opportunity to [...]

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You Might Scare the Children!

July 2nd, 2019|Comments Off on You Might Scare the Children!

You Might Scare the Children! "It's not about being perfect. It's about your ability to "repair." ~ ummm, Me (Dr. Liz!) I affectionately call my younger daughter the "Lord of the Flies" child. She's in [...]

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No Gift for Mother’s Day? Or Nothing you Liked?

May 19th, 2019|Comments Off on No Gift for Mother’s Day? Or Nothing you Liked?

Hopefully, you had at least a decent Mother's Day. For most moms, there's that moment when it's like, "Welllll, back to real life," generally right after breakfast. But sometimes there's real grief that happens when you [...]