Hypnotize Me Episodes

  • Hypnosis FAQ

HM115 Do I have to lie down for Hypnosis?

Welcome! In this Mini-episode, Dr. Liz lets you know whether you have to lie down for hypnosis! Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis [...]

By |2019-04-01T11:05:41+00:00March 29th, 2019|Comments Off on HM115 Do I have to lie down for Hypnosis?

HM114 Free Meditation to Decrease Pain – The Map of Pain

Welcome! Dr. Elizabeth Bonet gives a free meditation to decrease pain, whether you have an injury, an illness, or you're dealing with chronic pain. Originally published in the June 2006 issue of Yoga Journal.  Many thanks to Yoga Journal. See the full script here: https://www.yogajournal.com/meditation/meditation-for-an-aching-body Text the word "Hypnotize" to 444999 to join the newsletter and [...]

By |2019-03-22T05:00:00+00:00March 22nd, 2019|Comments Off on HM114 Free Meditation to Decrease Pain – The Map of Pain

HM113 Replay – Chronic Pain – Reducing with Self-Hypnosis

Welcome! Dr. Elizabeth Bonet talks about Chronic Pain and a self-hypnosis technique "Somatic Anchoring." It helps people learn how to use parts of their body to help decrease the pain sensations to a manageable level or sometimes to get rid of them completely. See Show Notes and the link to the study she discusses during [...]

By |2019-03-15T05:00:00+00:00March 15th, 2019|Comments Off on HM113 Replay – Chronic Pain – Reducing with Self-Hypnosis
  • Bad relationship help near me

HM112 Replay – Stop Attracting Bad Relationships with Core Healing

Welcome! Do you or a friend always seem to attract a bad partner or relationship? Dr. Liz explains why people attract bad relationships, why they stay in them, and how to stop doing that! She also talks quite a bit about Borderline Personality Disorder (BPD) and abandonment, Gottman Couples Therapy, and how Core Healing differs [...]

By |2019-03-08T18:49:44+00:00March 8th, 2019|Comments Off on HM112 Replay – Stop Attracting Bad Relationships with Core Healing
  • free meditation Oren Jay Sofer

HM111 Free Meditation Letting Go and Getting your Needs Met with Oren Jay Sofer

Welcome! Oren Jay Sofer, author of "Say what you Mean: A Mindful approach to Nonviolent Communication," joins Dr. Elizabeth Bonet again on the podcast and gives a free meditation. How often do you feel like you have to hold on tight to your needs to get what you want? Oren Jay Sofer turns that on [...]

By |2019-03-05T13:12:59+00:00February 22nd, 2019|Comments Off on HM111 Free Meditation Letting Go and Getting your Needs Met with Oren Jay Sofer