Hypnotize Me Episodes

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HM115 Do I have to lie down for Hypnosis?

Welcome! In this Mini-episode, Dr. Liz lets you know whether you have to lie down for hypnosis! Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis [...]

By |2019-04-01T11:05:41-04:00March 29th, 2019|Comments Off on HM115 Do I have to lie down for Hypnosis?

HM115 Do I have to lie down for Hypnosis?

Welcome! In this Mini-episode, Dr. Liz lets you know whether you have to lie down for hypnosis! Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis [...]

By |2019-03-29T04:00:00-04:00March 29th, 2019|Comments Off on HM115 Do I have to lie down for Hypnosis?

HM114 Free Meditation to Decrease Pain – The Map of Pain

Welcome! Dr. Elizabeth Bonet gives a free meditation to decrease pain, whether you have an injury, an illness, or you're dealing with chronic pain. Originally published in the June 2006 issue of Yoga Journal.  Many thanks to Yoga Journal. See the full script here: https://www.yogajournal.com/meditation/meditation-for-an-aching-body Text the word "Hypnotize" to 444999 to join the newsletter and [...]

By |2019-03-22T05:00:00-04:00March 22nd, 2019|Comments Off on HM114 Free Meditation to Decrease Pain – The Map of Pain

HM114 Free Meditation to Decrease Pain – The Map of Pain

Welcome! Dr. Elizabeth Bonet gives a free meditation to decrease pain, whether you have an injury, an illness, or you're dealing with chronic pain. Originally published in the June 2006 issue of Yoga Journal.  Many thanks to Yoga Journal. See the full script here: https://www.yogajournal.com/meditation/meditation-for-an-aching-body Text the word "Hypnotize" to 444999 to join the newsletter and [...]

By |2019-03-22T04:00:00-04:00March 22nd, 2019|Comments Off on HM114 Free Meditation to Decrease Pain – The Map of Pain

HM113 Replay – Chronic Pain – Reducing with Self-Hypnosis

Welcome! Dr. Elizabeth Bonet talks about Chronic Pain and a self-hypnosis technique "Somatic Anchoring." It helps people learn how to use parts of their body to help decrease the pain sensations to a manageable level or sometimes to get rid of them completely. See Show Notes and the link to the study she discusses during [...]

By |2019-03-15T05:00:00-04:00March 15th, 2019|Comments Off on HM113 Replay – Chronic Pain – Reducing with Self-Hypnosis