Wouldn’t we all like to feel like meditation and mindfulness is effortless? Find out how! Dr. Elizabeth Bonet interviews Loch Kelly about his new book “The Way of Effortless Mindfulness.” We find out:
- East vs. West perspectives of healing with subtle energies
- How to enter Spacious Flow
- How to move from the Head to the Heart mind
- How to recognize the parts of yourself holding you back and What to do with them
Loch Kelly, M.Div., LCSW, is an author, meditation teacher, psychotherapist, and founder of the 501c3 non-profit, Open-Hearted Awareness Institute. Loch teaches in a non-sectarian human being lineage using an adult education style based in the earliest non-dual wisdom traditions, modern science and psychotherapy. Loch is grateful to all his teachers and shares from his own experience that has given him great joy, freedom and love. Loch’s work is to help people access awakening as the next natural stage of human development. He offers in-person retreats, workshops, and online video and audio courses. Loch currently lives in New York City with his wife Paige and their cat Duffy.
You can learn more about him at his website https://lochkelly.org
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you’re interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select “View in itunes”
- Choose “Open in itunes”
- Choose “Ratings and reviews”
- Click to rate the number of stars
- Click “Write a review”
- Hear my voice in your head saying, “Thank you so much!”