Welcome! The holidays are here and so are the relatives that go with them! Dr. Liz will continue the cancer care and hypnosis series next week and takes a short break to recoup this week with one of her Top 10 episodes – A meditation to feel better about yourself and others! Listen In and Enjoy!

See Show Notes at http://www.drlizhypnosis.com/episode61

To listen to the original episode, which includes storytelling and explanation at the beginning, check out http://www.drlizhypnosis.com/episode6

 

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***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for¬†the individual’s own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any¬†other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional.***

Please note that these downloads are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.