Welcome! Is hypnosis for weight loss effective? In this special episode, Dr. Liz shares her own journey with weight loss and explores if hypnosis for weight loss is effective. Dr. Liz reviews Sandra Aamodt’s book, “Why Diets make us Fat” and gives multiple influences on weight and weight loss.

Can we be healthy at any size? Tune in to find out.

See more show notes, Sandra Aamodt’s book and Ted Talk at http://www.drlizhypnosis.com/epsiode20

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Dr. Liz’s book: http://amzn.to/2gE08FJ