About Dr. Liz

I specialize in helping people transform and emotionally heal from anxiety and trauma.
  • parenting-fears-bpd-treatment

Fears about being a good mom

Parenting is beautiful but doesn't always feel that way! Fears about being a good mom Most women with a baby on the way have fears about being a mom. There are those people who are teachers or work with kids or had younger siblings (a lot) or  who seem to have less fears but even for them [...]

By |2018-02-04T08:34:09-05:00November 16th, 2015|Childbirth, Prenatal and Postpartum|Comments Off on Fears about being a good mom
  • Childbirth Hypnosis will help you have an easier, less painful birth

Hypnosis for anxiety during pregnancy

Hypnosis for Anxiety during Pregnancy Imagine less anxiety during pregnancy with hypnosis. Often when I'm teaching prenatal yoga in Broward county in the South Florida area, I do a meditation at the end of the class for an easier birth or to release stress or to release fears around childbirth. The students love it. [...]

By |2018-02-04T08:34:09-05:00September 22nd, 2015|Anxiety, Hypnosis, Prenatal and Postpartum|Comments Off on Hypnosis for anxiety during pregnancy
  • Hypnosis for childbirth

Hypnosis for Childbirth

Hypnosis for Childbirth Hypnosis for childbirth helps you have a better pregnancy and birth. Image by Lori Barrett photography One of my favorite things to do is hypnosis for childbirth. I've worked with pregnant women teaching prenatal yoga in Broward County and the South Florida area and leading them in relaxations and meditations [...]

By |2018-02-04T08:34:09-05:00September 15th, 2015|Childbirth, Hypnosis, Prenatal and Postpartum|Comments Off on Hypnosis for Childbirth
  • Hypnotherapy for Irritable Bowel Syndrome.

Hypnotherapy for Irritable Bowel Syndrome. Stop waking up scared!

Hypnotherapy for Irritable Bowel Syndrome. Stop waking up scared! Hypnotherapy for Irritable Bowel Syndrome. Stop waking up scared!   Is this you? Do you wake up scared of the day ahead? Do you have to plan your day around the bathroom? I had a friend who went through a really bad period with her Irritable [...]

By |2018-02-04T08:34:09-05:00August 24th, 2015|Hypnosis, IBS|Comments Off on Hypnotherapy for Irritable Bowel Syndrome. Stop waking up scared!
  • Hypnosis is an effective treatment for mild IBS

Treatment for mild IBS

Treatment for mild IBS Hypnosis is an effective treatment for mild IBS Mild IBS doesn't cause significant distress. It tends to visit you less often or just have one or two symptoms. It's really not at all like severe IBS which can be debilitating, making someone stay close to home, not want to go [...]

By |2018-02-04T08:34:09-05:00July 12th, 2015|Hypnosis, IBS|Comments Off on Treatment for mild IBS
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