About Dr. Liz

I specialize in helping people transform and heal deeply for persistent anxiety, trauma, or Inner Child work.
  • hypnosis, anxiety and helping adult children of toxic parents feel more stable.

How to set Goals

Goals will change your life.Call for a free consultation 954-309-9071. There are a million blog posts on the internet and libraries full of books on how to set goals. But sometimes the books don't do it for you. You need someone in person to help you - a friend, a partner, a business [...]

By |2018-02-04T08:34:09-05:00March 15th, 2016|Anxiety|Comments Off on How to set Goals

The Panic Attack can be a thing of the past

Learn easy techniques to decrease anxiety. Call for a free consultation 954-309-9071. Zentangle by Dr. Liz Before treatment, people feel they have no control over their anxiety at all. If it's coming, it's coming. There's nothing they can do about it. After treatment, they know that there are all kinds of things they [...]

By |2018-02-04T08:34:09-05:00March 7th, 2016|Anxiety, Inner Child|Comments Off on The Panic Attack can be a thing of the past
  • Anxiety-treatment-broward-bpd-symptoms

When everything feels so BIG

Anxiety feels like a roller coaster! To feel more stable, call for a free consultation 954-309-9071. Often when Anxiety hits, absolutely everything feels BIG. I mean everything. The smallest thing can set you off. Even getting up in the morning feels just HUGE. You want to stay in bed forever so that [...]

By |2018-10-07T10:58:12-04:00March 1st, 2016|Anxiety, BPD|Comments Off on When everything feels so BIG
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This One Trick will help you Sleep

This One Trick will help you Sleep A surprising number of people have trouble falling asleep. The problem has definitely gotten worse in the last decade or two due to electronics being ubiquitous in the home. It's the rare person who doesn't sleep with their cell phone beside their bed. I do. I'm almost always [...]

By |2020-02-06T12:46:54-05:00February 23rd, 2016|Hypnosis, Insomnia|Comments Off on This One Trick will help you Sleep
  • treatment for BPD

But you said We don’t Keep Secrets!

If you want to turn your demons into art, call for a free consultation at 954-309-9071. One of my daughters and I were driving along in the car the other day. She asked about a package that had come in for the other one. I quickly said, "It's a secret!" And she said [...]

By |2018-10-07T19:44:03-04:00February 15th, 2016|Anxiety, Parenting|Comments Off on But you said We don’t Keep Secrets!
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