About Dr. Liz

I specialize in helping people transform and emotionally heal from anxiety and trauma.
  • Anxiety Treatment in Broward County.

Slow Talkin’ to Decrease Anxiety

Slow Talkin' to Decrease Anxiety This is a great technique that I use to help clients that come in for treatment of anxiety in my practice in Broward County, Florida. Enjoy the video and if you just want to read the transcript, it's below. Transcript Hi, I'm Dr. Elizabeth Bonet with floridapsychotherapy.com. Today we're going [...]

By |2018-02-04T08:34:08-05:00June 20th, 2016|Anxiety|Comments Off on Slow Talkin’ to Decrease Anxiety

Try the 4-8 Breath to decrease Anxiety

Try the 4-8 Breath to decrease Anxiety Here's a short video about using your breath to decrease Anxiety. If you would prefer to just read the transcript, it's below the video. Transcript of "Try the 4-8 Breath to decrease Anxiety" Hi, I'm Dr. Elizabeth Bonet with floridapsychotherapy.com. My practice is in Hollywood, Florida if you're [...]

By |2018-02-04T08:34:08-05:00June 13th, 2016|Anxiety, Hypnosis|Comments Off on Try the 4-8 Breath to decrease Anxiety
  • Are you a Narcissist?

How to Tell if you’re a Narcissist

How to Tell if you're a Narcissist How to Tell if You're a Narcissist Before you read on, answer the question yourself, "Are you a Narcissist?" Now keep your answer for later . . . One of my most popular blog posts is "When you're Married to a Narcissist." I was remarking on this [...]

By |2018-02-04T08:34:08-05:00June 6th, 2016|Anxiety, NPD|Comments Off on How to Tell if you’re a Narcissist
  • Hypnosis-for-trauma-broward

In Memoriam and In Awareness

Free psychotherapy and hypnosis for trauma for all veterans and their families through GiveAnHour.org In Memoriam and in awareness of all the veterans who have given their lives for us to live freely. And for all the veterans suffering today, remembering their friends and family who didn't make it home. Before I write [...]

By |2018-02-04T08:34:08-05:00May 30th, 2016|Anxiety, Hypnosis|Comments Off on In Memoriam and In Awareness
  • Hypnotherapy for Pain Relief. Call 954-309-9071 for a free consultation.

Quick Pain Relief & Faster Healing!

  Quick Pain Relief & Faster Healing Technique! Ack! I sprained my ankle and no way could I spend a week on the couch! I started self-hypnosis immediately for faster healing! Here are some quick tips for both pain relief and faster healing. If you just want to read the transcript, it's below the video! [...]

By |2018-02-04T08:34:08-05:00May 23rd, 2016|Hypnosis|Comments Off on Quick Pain Relief & Faster Healing!
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