About Dr. Liz

I specialize in helping people transform and emotionally heal from anxiety and trauma.
  • Anxiety-treatment-broward-bpd-symptoms

“Don’t Panic!” An awesome book to eliminate Panic Attacks!

This book is a go-to for decreasing Panic Attacks! If you find you can't do it just with the book, find a therapist who is knowledgeable about panic attacks and anxiety to help you. The book is "Don't Panic: Taking Control of Anxiety Attacks" by Reid Wilson. I talk about it in this video and how [...]

By |2018-02-04T08:34:08-05:00July 5th, 2016|Anxiety|Comments Off on “Don’t Panic!” An awesome book to eliminate Panic Attacks!
  • If you would like to feel better about yourself and your life, email me for an appointment.

Are YOU the Narcissist?

Are YOU the Narcissist? Oh jeez! You could be the Narcissist! Or you could be Married to the Narcissist. All hope is not lost though. Even Narcissists sometimes want therapy to improve their relationships and feel more stable. I know it sounds odd, but sometimes Narcissists feels bad about themselves and their actions. They know [...]

By |2018-02-04T08:34:08-05:00June 27th, 2016|Anxiety, NPD|Comments Off on Are YOU the Narcissist?
  • Call for a free consultation about treatment for BPD 954-309-9071.

Are you a Borderline Personality Disorder Mom (BPD / BP Mom)?

Are you a Borderline Personality Disorder Mom (BPD / BP Mom)? Call Dr. Liz for a free consultation about treatment for BPD 954-309-9071. This is a BIG question, yes, indeedy. But before you run off and take a quiz and decide you have BPD or are a BP mom, I want you to [...]

By |2018-02-04T08:34:08-05:00June 23rd, 2016|Anxiety, BPD|Comments Off on Are you a Borderline Personality Disorder Mom (BPD / BP Mom)?
  • Anxiety Treatment in Broward County.

Slow Talkin’ to Decrease Anxiety

Slow Talkin' to Decrease Anxiety This is a great technique that I use to help clients that come in for treatment of anxiety in my practice in Broward County, Florida. Enjoy the video and if you just want to read the transcript, it's below. Transcript Hi, I'm Dr. Elizabeth Bonet with floridapsychotherapy.com. Today we're going [...]

By |2018-02-04T08:34:08-05:00June 20th, 2016|Anxiety|Comments Off on Slow Talkin’ to Decrease Anxiety

Try the 4-8 Breath to decrease Anxiety

Try the 4-8 Breath to decrease Anxiety Here's a short video about using your breath to decrease Anxiety. If you would prefer to just read the transcript, it's below the video. Transcript of "Try the 4-8 Breath to decrease Anxiety" Hi, I'm Dr. Elizabeth Bonet with floridapsychotherapy.com. My practice is in Hollywood, Florida if you're [...]

By |2018-02-04T08:34:08-05:00June 13th, 2016|Anxiety, Hypnosis|Comments Off on Try the 4-8 Breath to decrease Anxiety
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