About Dr. Liz

I specialize in helping people transform and emotionally heal from anxiety and trauma.
  • kindness-women-hugging

3 Reasons for Kindness

3 Reasons for Kindness Someone asked me last week why I recommended doing an act of kindness to help with anxiety on election day 2020 in the United States. I had several reasons but these are the Top 3. 1.  It takes your focus off of you and your anxiety and onto someone or something [...]

By |2020-11-09T11:29:07-05:00November 12th, 2020|Anxiety|Comments Off on 3 Reasons for Kindness
  • DrLiz chicken mask

Free Mask Promotion

Free Mask Promotion (until December 31, 2020) *For US listeners only due to current mail restrictions Dr. Liz in her very popular chicken mask The Hypnotize Me podcast is starting Season 5 this month! I can't believe I've been running it for 4 years, but it's true! I'm so grateful for all the wonderful [...]

By |2020-11-09T11:03:16-05:00November 9th, 2020|Uncategorized|Comments Off on Free Mask Promotion
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