About Dr. Liz

I specialize in treating people who have trust issues due to growing up with toxic parents. Perhaps the parents were addicted, perhaps they weren't. Most of them have a personality disorder, often Narcissistic Personality Disorder (NPD), which limited them in parenting you well, parenting you the way every child deserves to be parented.
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Healing from Hurting

Healing from Hurting "We're not responsible for causing our problems, but we're responsible for cleaning them up." ~ Dr. Joyce Glasser The first time I heard my mentor say the above quote, I was stunned. What do you mean we're not responsible for creating them???? I think I am and certainly I can think of a [...]

By |2019-07-11T14:59:32-04:00July 22nd, 2019|Anxiety, BPD, DBT, Entrepreneurs, Hypnosis, Inner Child, Parenting|Comments Off on Healing from Hurting
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Thank you for 150,000 Downloads!

Thank you for 150,000 Downloads! The podcast went over 150,000 downloads last week! I am so grateful! I'm grateful every day for you, my listeners and readers. I'm grateful every day for the opportunity to record and publish the podcast! I'm grateful every day to meet new people and interview them and learn from them. [...]

By |2019-07-12T11:24:01-04:00July 15th, 2019|Hypnosis, Podcast|Comments Off on Thank you for 150,000 Downloads!
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You Might Scare the Children!

You Might Scare the Children! "It's not about being perfect. It's about your ability to "repair." ~ ummm, Me (Dr. Liz!) I affectionately call my younger daughter the "Lord of the Flies" child. She's in that stage where you could drop her and her friends off on an island with junk food, video games, and a [...]

By |2019-07-02T10:07:28-04:00July 2nd, 2019|BPD, Inner Child, Parenting, Toxic Parents|Comments Off on You Might Scare the Children!
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No Gift for Mother’s Day? Or Nothing you Liked?

Hopefully, you had at least a decent Mother's Day. For most moms, there's that moment when it's like, "Welllll, back to real life," generally right after breakfast. But sometimes there's real grief that happens when you don't feel honored at all.  Those of you who have known me for years know that my ex-husband had a [...]

By |2019-05-19T12:37:53-04:00May 19th, 2019|Couples Counseling, Parenting|Comments Off on No Gift for Mother’s Day? Or Nothing you Liked?
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Meditation vs. Hypnosis – What’s the difference?

Meditation vs. Hypnosis - What's the difference? One of the common questions I get, particularly from meditators is "What's the difference between hypnosis and meditation?" They also sometimes ask, "Can't I just meditate my way to health?" Here's my answer - "Well, of course you can meditate! You can meditate any time you like for [...]

By |2019-05-01T12:25:59-04:00May 6th, 2019|Anxiety, Hypnosis|Comments Off on Meditation vs. Hypnosis – What’s the difference?