About Dr. Liz

I specialize in helping people transform and emotionally heal from anxiety and trauma.

Quick Happiness Tip

Quick Happiness Tip The Happiness Group ran in February of 2022 and was very enjoyable! It definitely raised my happiness level overall just by looking forward to it as well as looking for even more resources around how to create happiness in our lives.  Quick Happiness Tip The quickest way to happiness seems to be [...]

By |2022-03-02T17:51:44-05:00March 2nd, 2022|Anxiety, Mindfulness|Comments Off on Quick Happiness Tip
  • HM223 The One Hour Miracle with Dr Andy Hahn

HM233 The One Hour Miracle with Dr. Andy Hahn

***Please note that this episode talks about violence and intense themes such as death, suicide, dissociation, and abuse. Dr. Liz interviews Dr. Andy Hahn who is the co-author with Joan Beckett of "The One Hour Miracle:  A 5-Step Process to Guide your Self-Healing." He shares some pretty amazing cases of healing and how [...]

By |2022-02-25T11:57:21-05:00February 25th, 2022|Anxiety, migraines, Podcast|Comments Off on HM233 The One Hour Miracle with Dr. Andy Hahn
  • HM232 Sexologist Jaiya on Finding your Erotic Blueprint Best Of

HM232 Sexologist Jaiya on Finding your Erotic Blueprint

  Welcome! This is a "Best of" Replay of Dr. Liz's interview with Jaiya in 2019. Since then, Jaiya has become even more famous through actress Gweneth Paltrow's Netflix show "Sex, Love, and Goop." We hope you enjoy it as much as the first time! Jaiya is an internationally recognized, award-winning sexologist and [...]

By |2022-02-11T14:55:45-05:00February 11th, 2022|Couples Counseling, Podcast, Sex and Love Addiction|Comments Off on HM232 Sexologist Jaiya on Finding your Erotic Blueprint
  • HM231 Join the Happiness Group with Dr Liz

The Happiness Group starts Thurs., Feb 3rd, 2022

Dr. Liz is running a "pop-up Group" about Happiness! Yay!  She tells more about why she's doing this group and what it is! Sign Up now! Sign Up Page. Do you want to feel Happier?
 There are ways to cultivate positivity and happiness in your life. This group is to explore and discuss [...]

By |2022-02-07T17:05:02-05:00February 1st, 2022|Podcast|Comments Off on The Happiness Group starts Thurs., Feb 3rd, 2022
  • HM231-Join-the-Happiness-Group-with-Dr-Liz

HM230 The Happiness Group with Dr Liz

Dr. Liz is running a "pop-up Group" about Happiness! Yay!  Well the time is NOW! I just decided to run a 4 week Happiness Group! So please forgive the very basic Sign Up Page. Do you want to feel Happier?
 There are ways to cultivate positivity and happiness in your life. This group [...]

By |2022-01-28T08:17:41-05:00January 28th, 2022|Podcast|Comments Off on HM230 The Happiness Group with Dr Liz
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